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"Transforming your goals
into achievements"

"Be the best and dont hold back"

The GYM

The all NEW 2021 gym layout, with all the equipment that anyone needs to either get started into fitness or progress into competition standard. This gym is a small but well fitted gym which is great and gives you that private gym feeling and not like any commercial gyms.

The gym is on a booking system and with your personal keypad you can come in when ever you feel (T&C apply)

Contact us today or get yourself booked in for your next session.

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Gym Health Waiver

To register to our gym please fill out the following medical form

First Name

Email Address

Last Name

Date of Birth

Do you have a doctor’s permit to participate in intense physical activities?

No

Yes

Have you lost your consciousness in the last past 12 months?

No

Yes

Initials

Today's Date

I declare that the info I’ve provided is accurate & complete

Do you have any of the following:

Asthma

Epilepsy

Hernia

Chest pains

Any heart conditions

Other

Thanks for submitting!

PERSONAL TRAINING - FITNESS CLASSES - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - SPORTS MASSAGE - INFRARED SAUNA TREATMENT

© 2021 by Optimum Performance & Rehabilitation.