Monday

Tuesday

Wednesday

Thursday

Friday

AM

AM

AM

AM

AM

PM

PM

PM

PM

PM

19:00  Online Circuits

19:00  Online

Strength & Condition

 

                    

19:00   Online

         Body Blast

This time table is temporary until Saturday 6th Feburary 2021

PERSONAL TRAINING -  FITNESS CLASSES - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - SPORTS MASSAGE - INFRARED SAUNA TREATMENT

© 2020 by Optimum Performance & Rehabilitation.