Monday

Tuesday

Wednesday

Thursday

Friday

AM

AM

AM

AM

AM

9:30     Valkyrie Fit

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9:30    Boxercise

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PM

PM

PM

PM

PM

19:00   Core Stability

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19:45   Boxercise

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20:00   Circuits

18:45   Valkyrie Fit

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19:30   Strider Hour

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20:30   Warrior Fit

 

                    

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19:00   Body Blast

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19:30   Circuits

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20:30   Warrior Fit

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18:30  Valkyrie Fit       

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9.30   Circuits

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​

​

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9:30     Circuits

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